Summer is the perfect time for backyard cookouts, long vacations, and afternoons spent poolside. But all that summer fun can sometimes lead to unexpected dental emergencies, from cracked teeth on hard snacks to sports-related injuries. Fortunately, most of these situations can be prevented with a little planning and a few smart habits. At James Martin, DMD, we want you to enjoy your summer with a healthy smile and peace of mind.
Why Summer Brings More Dental Emergencies
With warmer weather comes more outdoor activity, travel, and changes to your daily routine. That shift can sometimes throw off your oral health habits. On top of that, summer treats like popsicles, soda, and chewy snacks can increase your risk for dental issues. Active lifestyles, combined with a little less structure, create many possibilities for chips, cracks, or even knocked-out teeth.
Smart Summer Habits for Healthy Smiles
Here’s how to protect your teeth while making the most of your summer:
Protect Your Teeth During Sports and Outdoor Activities
Whether it’s a game of pickup basketball or a bike ride around the neighborhood, always wear a custom mouthguard when you’re active. A single slip or fall can result in a chipped or broken tooth.
Pools are another common source of dental injuries—slipping on wet concrete or bumping the edge can do more damage than you think. Stay alert, especially when kids are around.
Don’t Use Your Teeth as Tools
It’s tempting to use your teeth to open snack bags, bottle caps, or even plastic tags while you’re out and about. But teeth aren’t designed for that kind of use! That can be one of the fastest ways to crack or chip them. Keep the right tools nearby (such as scissors) and save your smile the trouble.
Stay Hydrated and Rinse Often
Dry mouth is more common in the heat and can increase your risk for cavities and bad breath. Drink plenty of water throughout the day, especially after enjoying sugary drinks or acidic treats like lemonade and citrus fruits. Swishing with water can help rinse away leftover food particles when brushing isn’t an option.
Be Cautious with Hard or Sticky Foods
Ice cubes, hard candies, and even popcorn kernels can chip your teeth if you bite down the wrong way. Sticky summer treats like caramel or taffy can loosen crowns or pull out fillings. It’s best to enjoy these in moderation.
Stick to Your Routine While Traveling
Vacation mode doesn’t mean skipping your dental care. Pack a travel kit with your toothbrush, toothpaste, floss, and mouth rinse. Set a reminder to brush and floss daily, even when you’re far from home. Your smile will thank you when you get back.
When to Seek Help for a Dental Emergency
If you experience a cracked tooth, intense pain, or a knocked-out tooth, it’s time to call us. Dr. Martin provides prompt emergency care and, when needed, can place a same-day CEREC crown so you don’t have to wait to protect and restore your tooth. We know that dental emergencies don’t take a vacation—so we’re here when you need us.
Preventative Dental Visits Keep You Covered
A summer dental checkup is a great way to catch small problems before they turn into emergencies. Dr. Martin’s thorough two-hour new patient consultation includes complimentary X-rays and plenty of time to go over your dental goals. Preventive care helps keep your smile healthy all year long.
Enjoy a Safe, Stress-Free Summer
There’s no need to let dental problems interrupt your summer fun. By staying mindful of your habits and staying on top of your dental visits, you can avoid surprises and focus on making memories. Have questions? Ready to schedule a summer visit? Call James Martin, DMD, today and let’s keep your smile shining all season long.
